How a Marriage Coach Can Help Navigate a Painful Marriage

Every marriage has its ups and downs. There will be times when you feel deeply connected and other times when you feel like you’re drifting apart. It’s normal. But when that feeling of being ‘stuck’ lingers, it’s time to take action. Before I was a life coach, I spent years in leadership roles, teaching others […]
The Importance of Self-Assessment in a Painful Marriage

You find yourself constantly arguing with your spouse. Silence fills the spaces where laughter once lived. You feel disconnected, frustrated, and wonder, “What’s wrong with us?” This scenario is all too familiar for many couples. The days that were once filled with warmth and connection have become fraught with tension and misunderstandings. As a marriage […]
5 Practical Steps to Improve Communication In Marriage

Imagine this: You’re trying to discuss a challenging topic with your partner, but you end up arguing instead of connecting. Sound familiar? Effective communication is the cornerstone of any strong and lasting marriage. As a marriage coach, I’ve witnessed firsthand how communication breakdowns can strain relationships. This blog post will outline practical steps couples can […]
Marriage Feels Stuck? 4 Important Things To Rekinde the Spark

Every marriage faces moments when it feels like the passion and connection that once defined the relationship have dulled. These ruts are natural but not permanent, and with intentional effort, you can reignite the spark and bring your relationship back to life. Here are some practical steps to help you and your partner reconnect, rebuild […]
After Infidelity: 4 Easy Ways to Rebuild Trust and Reconnect

I’m so passionate about working with countless couples to rebuild their relationships, even after the storm of infidelity. It’s no secret that betrayal can shatter the foundation of trust in a marriage 🥲, leaving both partners questioning their future together. But here’s the good news: with commitment, patience, and the right tools, it is possible […]
Is Your Partner Cheating? 4 Common Signs to Look Out For

As a professional marriage coach, I’ve had the privilege of helping couples navigate some of the most challenging moments in their relationships. One of the most devastating issues couples face is infidelity. Infidelity, also termed as cheating, is the breaking of a promise to remain faithful to a romantic partner. The mere thought that your […]
More Fuel And Tools To Create Your Dream Marriage: Key Takeaways From Episode 3

In this episode, I’m here to push you towards truly creating the marriage of your dreams. This isn’t about settling for mediocrity; it’s about aiming for the extraordinary. The First Step to Your Dream Marriage The first step is to ask yourself, “What do I want in life?” This question is fundamental because you need […]
Down to Dynamic – How To Create A Better Tomorrow Today

Why is it that so many of us (including me) allow ourselves to not be just that “ourselves’? Why do we pretend like we like our job if we don’t? Why do we do things that give us no pleasure and convince others that it is right? Why do we take on daily acts that […]
Cracking Covid – What Do We Do Now?

Do you remember when you when you were little and had to leave for your very first day of school? Your first day of work? The first time you failed at something and everyone knew? Your first break up with your first love? These are just a few examples of times when we could have […]
“The BOX” – Why Do We Live In A Box of Rules?

Assuming you live in a house or apartment you kind of live in a box of some sort. It has sides, a top (roof), and even a bottom (floor). You are only home when you are inside. Being home can be comforting. It’s your place! As much as we may love being home there are […]