Marriage Feels Stuck? 4 Important Things To Rekinde the Spark

Every marriage faces moments when it feels like the passion and connection that once defined the relationship have dulled. These ruts are natural but not permanent, and with intentional effort, you can reignite the spark and bring your relationship back to life. Here are some practical steps to help you and your partner reconnect, rebuild […]
After Infidelity: 4 Easy Ways to Rebuild Trust and Reconnect

I’m so passionate about working with countless couples to rebuild their relationships, even after the storm of infidelity. It’s no secret that betrayal can shatter the foundation of trust in a marriage 🥲, leaving both partners questioning their future together. But here’s the good news: with commitment, patience, and the right tools, it is possible […]
More Knowledge for a Lasting Marriage Plus a Listener Activity!

In episode 6 of Marriage Coach 444 No BS, I had the pleasure of discussing essential marriage principles and personal anecdotes that highlight the importance of incremental change in creating the marriage of your dreams. It was a fun episode where we asked you, our loyal listeners to participate too! Here are some of the […]
More Fuel And Tools To Create Your Dream Marriage: Key Takeaways From Episode 3

In this episode, I’m here to push you towards truly creating the marriage of your dreams. This isn’t about settling for mediocrity; it’s about aiming for the extraordinary. The First Step to Your Dream Marriage The first step is to ask yourself, “What do I want in life?” This question is fundamental because you need […]
Why We Need To Care About Our Relationships: 4 Key Takeaways from Episode 1

By continuously putting in effort, overcoming failures, and standing up for what you believe in, you can achieve your goals and earn the respect and validation you deserve.
Gray Divorce: Why Boomers Are Divorcing More Than Any Other Generation

Have you ever had one of those conversations that starts casually and ends up in a philosophical rabbit hole? That’s exactly what happened to my wife Camea and me yesterday. We were reminiscing about how marriage, family, and divorce used to be these clear-cut concepts back then. During our time as teenagers, the concept of […]
Stay or Leave? What To Do When You`re In A Painful Marriage

In every person’s life, relationships play a crucial role. They can bring joy, companionship, and a sense of belonging. However, not all relationships are a bed of roses. Some, especially marriages, can become sources of pain and distress. And once a marriage starts to become painful, it ceases to be just a personal issue; it […]
Beyond Narcissism: Use the Double Down Theory for a Fulfilling Marriage

The Double Down theory is being fully present for your partner, even when the walls of narcissism seem insurmountable.
Down to Dynamic – How To Create A Better Tomorrow Today

Why is it that so many of us (including me) allow ourselves to not be just that “ourselves’? Why do we pretend like we like our job if we don’t? Why do we do things that give us no pleasure and convince others that it is right? Why do we take on daily acts that […]
Cracking Covid – What Do We Do Now?

Do you remember when you when you were little and had to leave for your very first day of school? Your first day of work? The first time you failed at something and everyone knew? Your first break up with your first love? These are just a few examples of times when we could have […]