Dr. Peca uses Heartmath, Unyte, and Mighter (for children) to help reduce stress, increase attention, focus, emotional stability, and positive states, and facilitate cognition.
This works well for trauma, ADHD, ADD, PTSD, Autistic spectrum, Anxiety, and Depression!
Dr. Peca also uses the Flash Technique (a form of EMDR) for flashbacks and nightmares.
This six-week program is designed to stop the stress response dead in its tracks and save the 0-60 reactions that often cause issues in relationships and life!
Please contact us to ask for the next start date and to register!
During this process you will learn about the role of executive function and why the system is going offline or why you may have received an executive function disorder diagnosis.
You will work to understand what is or has happened neurodevelopmentally to encourage or inhibit grow in plain simple English.
Do we have others working as our frontal lobe for us?
Dr Peca offers support on an individual basis to discuss cases from a trauma informed lens and support professional development.
This may sound crazy, but most 55-plus or retired people have lost their passion, energy, and optimism, and experience a decay in their relationships. Waiting for it to fix itself is a recipe for failure.
It seems reasonable to think things will all come back with just a little patience, although it generally does not work!
Our 55 + clients get their self-belief, creativity, and relationships back to and beyond a fantastic level. Our clients learn and execute strategies to grow past trauma and/or stressors and get it under real control.
Our 55+ clients get it all back even if they had lost it for many years and felt completely stuck.
You can hope for the best of luck by waiting for everything to clear up even when evidence shows you that it hasn’t in quite a while. There is always the possibility.
Our 55 + clients bring back self-belief, relationships, and creativity, and become more regulated reaching for their dreams again!
Working with expecting, 1st time, and experienced parents to understand attachment, diagnosis, interventions, learning and IEP’s
Support for all families through a range of life changes including, divorce, blending new and non-traditional families, and transitions (puberty (understanding and accepting non-binary gender choices), adulthood, loss). Dr Peca also specializes in post-partum changes and parent infant bonding.
Creating ways to regulate and be intentional when dealing with behaviors, and creating a safe space through predictability, routines, and schedules.
Building attachment while creating boundaries, predictability, safety, and security.
