Key Services

Trauma and Resilience Services

We work with Individuals, Couples and Children who have experienced trauma and are looking to take their nervous systems and life back!
 
We support people with cutting edge neuroscience based techniques, somatic techniques and practical techniques to move out of the past and into the present.
 
Many of the clients we support have experienced anxiety, depression, OCD, insomnia, and relationship challenges.

 

Biofeedback, Neurofeedback, EMDR Based Techniques:

Dr Peca uses Heartmath, Unyte, Vagus Nerve Stimulation and Mighter (for children) to help reduce stress, increase attention, focus, emotional stability, positive states and facilitate cognition.

This works well for trauma, ADHD, ADD, PTSD, Autistic spectrum, Anxiety and Depression!

Dr Peca also uses the Flash Technique (a form of EMDR) for flashbacks and nightmares.

Trauma, Resilience

Calming the Dragon

Self Regulation Groups for Teens and Adults

This is a six week program that is designed to stop the stress response dead in its tracks and safe the 0-60 reactions that often cause issues in relationships and in life!

Please contact us to ask for the next start date and to register!

The Human Brain During Stress Times

A Growing Space

Executive Function Growth
[Frontal Lobe Stages]

During this process you will learn about the role of executive function and why the system is going offline or why you may have received an executive function disorder diagnosis.

You will work to understand what is or has happened neurodevelopmentally to encourage or inhibit grow in plain simple English. Do we have others working as our frontal lobe for us?

What can you expect from Dr. Peca?

Case Consultation

Dr Peca offers support on an individual basis to discuss cases from a trauma informed lens and support professional development.

55+ PRIME TIME

55+ Prime Time

GO FROM DECLINE TO 55+ PRIME!

This may sound crazy, but most 55 plus or retired people have lost their passion, energy, optimism, and experience a decay in their relationships.  Waiting for it to fix itself is a recipe for failure.

It does seem reasonable to think things will all come back with just a little patience although the truth is it generally does not work!

Our 55 + clients get their self-belief, creativity, and relationships back to and beyond an amazing level.  Our clients learn and execute strategies to grow past trauma and/or stressors and get it under real control.

Our 55+ clients get it all back even if they had lost it for many years and felt completely stuck.

No doubt, you can hope for the best of luck by waiting for everything to clear up even when evidence shows you that it hasn’t in quite a while.  There is always the possibility.

Our 55 + clients bring back self-belief, relationships, creativity, and become more regulated reaching for their dreams again!

Supporting families

Parenting Growth

Pregnant Woman

Working with expecting, 1st time, and experienced parents to understand attachment, diagnosis, interventions, learning and IEP’s

Support for all families through a range of life changes including, divorce, blending new and non-traditional families, and transitions (puberty (understanding and accepting non-binary gender choices), adulthood, loss). Dr Peca also specializes in post-partum changes and parent infant bonding.

Creating ways to regulate and be intentional when dealing with behaviors, and creating a safe space through predictability, routines, and schedules.

Building attachment while creating boundaries, predictability, safety, and security.

Human Brain
Pregnant Woman

Down To Dynamic

Our Down 2 Dynamic couples and relationship signature program is like no other. Let`s make sure you truly have a dynamic and amazing relationship!

Key Services